WORKSHOPS/EVENTS

Yoga with Joann Connington
Saturday, February 18 4-6pm $30
Joann blends 30 years of experience in the Iyengar tradition, with the teachings of Angela Farmer, into her own unique style. Joann combines yoga postures, breathing techniques and meditation into a style that brings you deep into the physical and energetic bodies

Restorative Yoga with Faith Lipori
Saturday, February 25th 4-6pm $25
Enjoy an afternoon of deep release using techniques developed by Judith Hanson Lasater and others. All levels are welcome.
Please note that pre-registration is required for this workshop

Call (970) 704-9642 to sign up for workshops

For more information on our workshops, click here

Announcing a Special Series!

Deepen and Explore Your Yoga Practice
With Julie Goldstein

This 4 week series will guide students to deepen and explore their yoga practice.
We will touch on many aspects of a balanced practice including: alignment, active poses that flow together, deep stretches and restorative poses appropriate for each student, as well as some pranayama and meditation.
This series will offer valuable tools that will deepen your practice and move it in new directions.
Open to all levels.
Space is limited for this special series, so sign up early

Monday evenings, 6-7:15pm
February 27 and March 5th, 12th, 19th
$60
Sign up by Friday, Feb. 24
4 person minimum

Cancellation Policy
Your spa appointments are reserved exclusively for you! As a courtesy to other guests and our service providers, please provide 24 hours notice if you must cancel or reschedule an appointment. Cancellations in less than 24 hours and "no shows" will be charged a minimum fee.

Visa/MasterCard accepted

Aspen Health & Harmony provides all equipment necessary for each class. We recommend that students wear comfortable clothing. If necessary a light meal may be eaten before class. A heavy meal is not recommended. As with any discipline, in order to see and feel results, consistency is crucial.