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January/February/March 2012 Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 
7:00 - 8:15
Yoga
Jennifer
  7:00 - 8:15
Yoga
Faith
   
          8:00 - 9:15
Yoga,
Level 1
Faith
8:00 - 9:15
Yoga
Faith
  8:30-9:30
Yoga
Faith
8:30 - 9:30
Pilates
Emily
8:30-9:30
Yoga
Faith
     
          9:30 - 10:45
Viniyoga Inspired Yoga
Ashley

 

10 - 11:15
Yoga
Feyhan
10:00 - 11:15
Anusara Inspired Yoga
Level 1-2
Ally

10:00 - 11:30
Yoga
Faith

10:00 - 11:15
Yoga Flow
Kerry
10:00 - 11:15
Yoga
Faith
   
    4:00-5:15
Restorative Yoga
Faith
       
          See Workshop Page for Saturday Workshops See Workshop Page for Saturday Workshops
home | calendar | classes | workshops/events | massage | contact us

**Gift Certificates Available** For massage, body treatments, classes, punch passes and products.

$15 drop-in
$110 for 10 punch pass that expires in three months
$130 for an unlimitted monthly pass

Visa/Mastercard accepted

Aspen health & Harmondy provides all equipment necessarey for each class. We recommend that students wear comfortable clothing. If necessary a light meal may be eaten before class. A heavy meal is not recommended. As with any discipline, in order to see and feel results, consistency is crucial. Please arrive 10 minutes before scheduled start time.

*Yoga Exploration: These Classes will give the experienced student an opportunity to grow their asana practice to a new level.

*Restorative Yoga : Open to all levels, this is a wonderful class for the beginning student and anyone who wants a deeply reuvenating practice.

All other classes are mixed levels.