Workshops/Events

Energy Medicine 101 with Keellia
Saturday, August 7th 4 – 6Pm $25
Come learn about your energy field with Keellia. You will learn basic methods to sense your own amazing energy, experience working on a partner’s energy field and some energy medicine to use on bumps and bruises.

Kundalini Yoga with Sue Beck Retuta
Saturday, August 14th 4-6pm $30
Kundalini Yoga is a technology based on an understanding of the ecology of the human body that employs hand positions (Mudra), breath (Pranayam), sound (Mantra), posture (Asana), movement, and meditation to invite optimal physical, mental, emotional and spiritual balance within the yoga practitioner. All levels welcome.

For more information on our workshops, click here

Special Event!
Radiant and Powerful for Fall: A yoga and Ayurveda workshop with Katie Silcox
Fall Detox Methods for Becoming Your Most Powerful and Radiant Self

Saturday, August 28th 4-7pm $35 before Aug. 15 / $40 after Aug. 15

Katie will lead a detox Vinyasa-based flow class, followed by an interactive workshop on gentle fall cleansing methods based on an Ayurvedic perspective. The class will answer the questions, “What are the benefits of doing a fall cleanse?" "What is an Ayurvedic cleanse, and how is it different from other, more rigorous methods?" The workshop will also provide an overview of the Ayurvedic perspective of health, Ayurvedic cleansing, oleation (self oil massage), ama (toxins) formation, the elements in cleansing, cleanse protocols, asana, as well as an overview of a week's cleanse that you can practice at home. Katie will teach us how to custom design our own cleanse for our body/mind type.All recipes for the cleanse mono-diet will be provided (kichadi, ghee, greens, vegetables, and digestive teas). This workshop will empower you with the tools your need to be successful in re-balancing your body and mind for a dynamic, powerful fall season.

Katie Silcox was recently named one of San Francisco’s “Best Yoga Teachers Under 30” by Common Ground Magazine. She is a senior student of Yogarupa Rod Stryker, one of the world’s pre-eminent yoga and meditation teachers as well as an Ayurvedic Wellness Educator and Bliss Therapies Practitioner under the internationally-renowned California College of Ayurveda.

Dan Retuta and Sue Beck:
August Dates

Dan and Sue run Crestone Healing Arts Center, an acclaimed massage and body work school, in Crestone Colorado and have been bringing their treatments to Aspen Health and Harmony for many years. The treatments are done with intuition and skill and are deeply healing. Please don't miss this opportunity to work with these exceptional people.

Appointments available on Saturday, August 14 and Sunday, August 15

Hot Stone Massage $130

Integrated Massage $115
a combination of at least 2 of the following modalities: Shiatsu, Swedish Deep Bodywork, Essential Oil Treatment and Acupressure

Please call 704-YOGA to reserve your time.

July Specials
Energy Treatments
with Keelia
$65 for 75 minutes
This month give yourself or a loved one some energy medicine! Come experience this profoundly relaxing, deeply healing, non- invasive method of energy work. Using native healing songs and medicinal essential oils, Keellia will gently bring light and love to your tight dark spots. Healing Touch is excellent for relief from the side effects of chemo, chronic body pain, recovery from surgery, depression and heartache.

Keellia Thurber began doing energy work as a young child. She has been studying Naturopathic Medicine and Healing Touch for over 10 years. Combining her extensive studies in Healing Touch, essential oil plant medicine and naturopathy with her intuition she works with her clients in all aspects of their healing journey.

WE CARRY THE NEW LINE OF JURLIQUE SKIN CARE PRODUCTS

95% ORGANIC AND REALLY GREAT!

Cancellation Policy
Your spa appointments are reserved exclusively for you! As a courtesy to other guests and our service providers, please provide 24 hours notice if you must cancel or reschedule an appointment. Cancellations in less than 24 hours and "no shows" will be charged a minimum fee.

Visa/MasterCard accepted

Aspen Health & Harmony provides all equipment necessary for each class. We recommend that students wear comfortable clothing. If necessary a light meal may be eaten before class. A heavy meal is not recommended. As with any discipline, in order to see and feel results, consistency is crucial.